Ingredients
1/2 c. crushed corn flakes
1/8 tsp. onion powder
1/2 tsp. celery salt
1/8 tsp. paprika
Dash pepper
1 lb. catfish or other fish fillet
1 tbsp. plus 1 tsp. skim milk

Preparation:
Combine corn flakes and seasonings. Dip fish in milk and roll in corn flakes. Place in non stick baking pan. Bake at 350 degrees for 25 minutes until brown.