Dinner, Recipes, Seafood
Ingredients1 c. cooked or canned shrimp, chopped
1 c. bean sprouts, chopped
1 c. finely chopped celery
1 tbsp. finely shredded onion
1 1/2 tsp. salt
1 tsp. monosodium glutamate
1/2 tsp. sugar
1 c. sifted flour
1 tsp. salt
4 eggs
3 tbsp. dry mustard
Cold water
Vinegar
Preparation:
Combine shrimp, bean sprouts, celery, onion, 1 1/2 teaspoon salt, monosodium glutamate and sugar. For batter, combine flour, remaining salt, and 3 beaten eggs. Slowly stir in 1 cup water until a smooth, thin batter is formed. Heat 1 teaspoon oil in a 7 inch skillet. Pour in 3 tablespoons of batter. Roll until bottom is covered. Cook until surface sets; slide onto paper towel. Repeat until batter is all used. To fill, place 1 heaping teaspoon of filling off center on one wrapper; fold two sides over. Brush with some of remaining beaten egg; roll. Repeat until all wrappers are filled. Fry in 1 inch of oil at 375 degrees, two at a time, until browned; drain on paper towel. Repeat. Bake 10 minutes at 400 degrees. Mix mustard, water and vinegar for sauce to dip.
Any, Jam or Jelly, Recipes
Ingredients2 tbsp. lemon juice
2 tbsp. water
2 c. fresh strawberries, or fruit of
your choice, washed & diced
Sugar substitute to equal 1 c. sugar
1 env. unflavored gelatin
1 1/2 tsp. Cornstarch
Preparation:
Combine lemon juice, water, gelatin and cornstarch in a saucepan. Heat slowly, stirring constantly, until gelatin and cornstarch dissolves. Add fruit to gelatin mixture. Heat to boiling point over low heat, stirring constantly. Boil berries 3 minutes. (Other fruit may take longer.) Remove from heat and add sugar substitute. Pour into heat proof jars and cover. Let set at room temperature until cooled. Store in refrigerator or freeze.
Dinner, Recipes, Seafood
Ingredients1 lb. fresh or frozen shrimp
1 egg, slightly beaten
1 tbsp. cornstarch
1 tsp. dry white wine
1/2 tsp. soy sauce
1/4 tsp. salt
1/2 c. flour
1/2 c. water
3 tbsp. cornstarch
1 tbsp. vegetable oil
1/2 tsp. baking soda
1/2 tsp. Salt
Preparation:
Remove shells from shrimp. Slit shrimp lengthwise down back almost in half. Mix egg, 1 tablespoon cornstarch, wine, soy sauce and 1/4 teaspoon salt in glass or plastic bowl; stir in shrimp. Cover and refrigerate 10 minutes. Heat vegetable oil (1 1/2 inches) in wok to 375 degrees. Mix flour, water, 3 tablespoons cornstarch, 1 tablespoon vegetable oil, 1/2 teaspoon baking soda and 1/2 teaspoon salt. Stir shrimp into batter until well coated. Fry 5 to 6 shrimp at a time until golden brown, turning occasionally, 2 to 3 minutes.
Any, Recipes, Soup
Ingredients2 parsnips
3 carrots
1 onion
1 lb. green split peas
3 qts. water
Salt& pepper
1 tsp. vinegar
1/4 c. parsley
Preparation:
Chop parsnips, carrots and onion. Rinse peas. Combine vegetables, peas and water in a soup pot. Bring to a boil, reduce heat to low, cover and simmer 1 hour. Add 2 teaspoons salt and 1/2 teaspoon pepper and simmer, uncovered until thickened, about 30 minutes. Stir in vinegar just before serving. Taste for seasoning. Scatter parsley over top. Fat – 2 grams, cholesterol – 6 grams, Calories – 247, sodium – 161 milligrams.
Appetizer, Recipes, Seafood
Ingredients1 (8 oz.) pkg. cream cheese, softened
1 garlic clove, minced
1/2 c. celery, finely chopped
1/2 tsp. basil leaves
1/8 tsp. oregano leaves
1/8 tsp. thyme leaves
1/2 tsp. lemon juice
1 (6 oz.) bag frozen cooked shrimp, thawed, rinsed
2 (8 oz.) can Pillsbury refrigerated quick crescent dinner rolls
Preparation:
Heat oven to 375 degrees. In medium bowl, combine cream cheese, garlic, celery, basil, oregano, thyme, and lemon juice; mix well. Fold in shrimp. Separate dough into 8 rectangles; press perforations to seal. Spread about 2 tablespoons cream cheese mixture evenly over each rectangle. Starting at longest side, roll up jelly roll fashion. Pinch seams to seal. Cut each roll into 4 pieces. Place seam side down on ungreased cookie sheet. Bake at 375 degrees for 15 to 20 minutes or until deep golden brown. Garnish if desired. Makes 32 appetizers.
Dinner, Recipes, Seafood
Ingredients4 oz. tuna
1 tbsp. wine vinegar
1 tbsp. onion flakes
1 tbsp. brown sugar replacement
1 tbsp. green pepper flakes
1/2 tbsp. Worcestershire sauce
1/2 tsp. chili powder
1/2 tsp. celery salt
1 tsp. prepared mustard
1/2 c. catsup or 1/2 c. tomato sauce or 3/4 c. tomato juice
Preparation:
Simmer together 15 minutes. Low calorie.
