Dinner, Recipes, Seafood
Ingredients2 lb. Haddock, cut in 6 serving portions
3 tomatoes, sliced
Juice of 1 lemon
1 tsp. parsley, chopped
Pinch thyme
1 bay leaf
1/2 tsp. sugar
Salt and pepper to taste
Preparation:
Combine all ingredients except tomatoes and fish. Marinate fish in mixture for 3 to 4 hours in refrigerator. Place fish in baking dish and pour marinate over fish. Cover with tomato slices. Salt and pepper lightly and place in preheated oven at 350 degrees for 40 minutes. 80 calories per serving.
Dinner, Recipes, Seafood
Ingredients2 (12 1/2 oz.) tuna (drained and flaked)
1 1/2 c. fresh bread crumbs
1/2 c. mayonnaise
1/4 c. onion, chopped
1/4 c. celery, chopped
1/4 c. bell pepper, chopped
3 tbsp. fresh lemon juice
2 eggs
2 tbsp. paprika1 (14 1/2 oz.) stewed tomatoes
3 tbsp. fresh lemon juice
2 tsp. cornstarch
1 tsp. Worcestershire sauce
1/4 tsp. sugar
1/8 tsp. Tabasco
Preparation:
Mix all together. Bake in shallow greased baking dish at 350 degrees for 40 minutes. Serve with following Spanish sauce or commercial Picante. Combine. Bring to a boil. Reduce heat and simmer for 5 minutes. (Makes 2 cups.)
Dinner, Poultry, Recipes
Ingredients3 whole chicken breasts, halved and skinned
2 (6 oz.) cans tomato sauce
2 med. carrots, sliced thin
1/4 c. diced onions
1/2 c. green peppers, diced
2 tbsp. lemon juice
1 clove garlic, crushed
1/2 tsp. basil
1/4 tsp. oregano
1/4 tsp. salt
Pepper to taste
4 oz. can mushrooms
1 pkt. Sweet and low
Preparation:
Brown chicken in non stick pan. Add remaining ingredients, except mushrooms and sweet and low. Cover and simmer 30 minutes. Add mushrooms and cook u uncovered 10 to 15 minutes or until tender. Stir in sweet and low. 6 servings. 215 calories each serving.
Dinner, Recipes, Vegetables
Ingredients3 tbsp. butter
3 tbsp. flour
1 tsp. salt
1 tbsp. sugar
1/2 c. light cream or half & half
3/4 c. milk
12 oz. whole corn
3 eggs, beaten
Preparation:
Lightly grease 1 quart casserole. Melt butter in saucepan. Remove from heat, stir in flour, salt, and sugar. Cook until smooth and thick. Stir in corn, then eggs. Bake at 350 degrees for 1 1/2 hours.
Dinner, Poultry, Recipes
Ingredients1/2 c. uncooked rice
1 1/2 lbs. lean ground turkey
1/4 c. chopped onion
1 1/2 tsp. salt
1/2 tsp Accent
Dash of pepper
2 c. canned tomatoes, cut up
10 cabbage leaves
1 tbsp. cornstarch
1 tbsp. cold water
Preparation:
Combine first 8 ingredients and mix well. Steam cabbage leaves 3 minutes or until just limp. Drain. Spoon meat mixture onto leaves; roll each leaf around meat, turning ends under. Place in large saucepan or dutch oven; pour remaining tomatoes over rolls. Cover, simmer 45 minutes. Remove rolls to warm platter. Combine cornstarch and cold water, stir into liquid in saucepan. Cook and stir over medium heat until mixture thickens and boils. Serve with cabbage rolls
Dinner, Recipes, Vegetables
Ingredients1 (16 1/2 oz.) can cream style corn
1/2 c. milk
1 c. cracker crumbs
1 sm. onion, finely chopped
1 sm. green pepper, chopped (optional)
Salt and pepper
1 tbsp. butter or margarine
Preparation:
Combine corn and milk. Add cracker crumbs, onion, green pepper, salt and pepper. Pour into greased 1-quart casserole. Dot with butter. Bake at 350 degrees for 30 minutes.
