Any, Recipes, Seafood
Ingredients1 lg. onion, sliced 1/4 inch thick and separated in rings
1 1/2 c. milk
2 lb. med. raw shrimp, shelled
1/4 tbsp. salt
2 tbsp. flour, unsifted
1 egg
Oil
Preparation:
Combine onion rings and milk; let stand for 1-2 hours. Drain onions, reserving milk. Split shrimp along back vein cutting almost through the shrimp to make it lie flat. Remove the vein. Rinse shrimp; pat dry, then sprinkle on salt and flour, shaking off excess. Set aside. In a blender, combine egg, milk, 1 cup flour and 1/2 teaspoon salt. Whirl until smooth. Place wok in ring stand. Pour oil into wok to a depth of about 1 1/2 inch and heat to 350 degrees. Dip shrimp into batter. Drain and place into oil. Don’t crowd. Cook until crisp and browned, about 2 minutes. Remove with slotted spoon and drain on paper towel. Keep warm. Coat onion rings with batter; fry until crisp and brown, about 1 minute. Drain on paper towel. Sprinkle with salt and serve with the shrimp.
Appetizer, Recipes, Seafood
Ingredients1/2 c. Wish-bone Italian dressing
1/2 c. chopped tomato
1 (4 oz.) can chopped green chilies, undrained
1/4 c. chopped green onions
1 1/2 tsp. honey
1/4 tsp. hot pepper sauce
1 lb. med. shrimp, cleaned & cooked
2 tsp. finely chopped coriander (cilantro) or parsley
Preparation:
In medium bowl, combine dressing, tomato, chilies, onions, honey and sauce. Stir in shrimp. Cover and marinate in refrigerator, stirring occasionally, at least 2 hours. Add parsley before serving.
Dinner, Recipes, Seafood
Ingredients4 oz. tuna
1 tbsp. wine vinegar
1 tbsp. onion flakes
1 tbsp. brown sugar replacement
1 tbsp. green pepper flakes
1/2 tbsp. Worcestershire sauce
1/2 tsp. chili powder
1/2 tsp. celery salt
1 tsp. prepared mustard
1/2 c. catsup or 1/2 c. tomato sauce or 3/4 c. tomato juice
Preparation:
Simmer together 15 minutes. Low calorie.
Appetizer, Recipes, Seafood
Ingredients8 oz. Swiss cheese, grated
3 tbsp. cooking sherry (1/4 c.)
2 cans shrimp soup, undiluted
Preparation:
Melt cheese into soup in a double boiler. Add sherry. Pour into a chafing dish or fondue pot. Dip chunks of dried, cubed, French bread (on skewer) into fondue.
Dinner, Recipes, Seafood
Ingredients6 oz. tuna
1 c. cooked mashed cauliflower
2 tbsp. onion flakes
2 tbsp. tomato juice
4 oz. cooked peas & carrots
1/2 med. green pepper, chopped
Salt & pepper to taste
Preparation:
Place ingredients in oven proof baking dish and bake in oven until warm. Low calorie.
Appetizer, Recipes, Seafood
Ingredients1 lb. cooked, shelled lg. shrimp
2 c. juice-packed pineapple tidbits, drained (reserve the juice)
Lettuce
1/4 c. pineapple juice (from can)
1 c. low-calorie creamy French salad dressing
1/4 c. soy sauce
2 tbsp. grated fresh ginger root (or 2 tbsp. ground ginger)
Parsley
Lime wedges
Preparation:
Arrange shrimp and drained pineapple on lettuce in 8 stemmed cocktail cups. Combine remaining ingredients, except parsley and limes; mix well. Pour over shrimp. Garnish with the parsley and lime. Makes eight servings, 170 calories each.
