Cookie, Dessert, Recipes
Ingredients1/2 c. margarine, softened
6 tsp. artificial sugar, Sweet and
Low either brown or white
1 egg
1 tbsp. water
1 tsp. almond extract
1 1/4 c. flour
1/2 c. finely chopped almonds (optional)
Preparation:
Beat margarine and sugar. Add egg, water, almond, stir in flour and nuts. Drop by teaspoonfuls on ungreased cookie sheets, flatten with fork and bake at 400 degrees for 6 minutes.
Dinner, Recipes, Seafood
Ingredients1/2 c. crushed corn flakes
1/8 tsp. onion powder
1/2 tsp. celery salt
1/8 tsp. paprika
Dash pepper
1 lb. catfish or other fish fillet
1 tbsp. plus 1 tsp. skim milk
Preparation:
Combine corn flakes and seasonings. Dip fish in milk and roll in corn flakes. Place in non stick baking pan. Bake at 350 degrees for 25 minutes until brown.
Dessert, Pastry, Recipes
Ingredients1/4 c. corn oil margarine
1/2 c. sugar
1/2 c. brown sugar, packed
1/2 c. all purpose flour
2 tbsp. unsweetened cocoa
2 egg whites
1 tsp. vanilla extract
Non stick cooking spray
1/4 c. walnuts, chopped
Preparation:
Melt the margarine in large bowl. Add all ingredients except walnuts. Mix well. Stir in walnuts. Spread batter evenly in an 8 x 8 x 2 metal pan sprayed with nonstick cooking spray. Bake at 350 degrees for 30 minutes or until done. The middle portion should be soft. Cool before cutting 2 inch square.
Dinner, Recipes, Vegetables
Ingredients1 (16 1/2 oz.) can cream style corn
1/2 c. milk
1 c. cracker crumbs
1 sm. onion, finely chopped
1 sm. green pepper, chopped (optional)
Salt and pepper
1 tbsp. butter or margarine
Preparation:
Combine corn and milk. Add cracker crumbs, onion, green pepper, salt and pepper. Pour into greased 1-quart casserole. Dot with butter. Bake at 350 degrees for 30 minutes.
Dinner, Recipes, Seafood
Ingredients2 lb. Haddock, cut in 6 serving portions
3 tomatoes, sliced
Juice of 1 lemon
1 tsp. parsley, chopped
Pinch thyme
1 bay leaf
1/2 tsp. sugar
Salt and pepper to taste
Preparation:
Combine all ingredients except tomatoes and fish. Marinate fish in mixture for 3 to 4 hours in refrigerator. Place fish in baking dish and pour marinate over fish. Cover with tomato slices. Salt and pepper lightly and place in preheated oven at 350 degrees for 40 minutes. 80 calories per serving.
Dinner, Poultry, Recipes
Ingredients4 boneless, skinless chicken breasts
1 c. water
1/2 c. lite soy sauce
1 tbsp. oil
1 med. chopped onion
Preparation:
Combine water, soy sauce, oil and onion, pour over chicken breasts. Refrigerate 3 to 4 hours. Grill until done (approximately 25 minutes). 4 servings
